Lifestyle and health

Lifestyle and health, to what extent are they related? – Following a healthy lifestyle removes a multitude of diseases, such as cancer, COPD (chronic obstructive pulmonary disease), or obesity, in addition to improving people’s quality of life. Many of these health problems caused by modifiable risk factors, which means that by changing unhealthy habits -related to smoking, diet and a sedentary lifestyle- associated morbidity and mortality could reduced. This article describes the results of not leading a healthy lifestyle and what recommendations must taken into account to live a better. Read More:

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